Smart Spa is proud to offer Power Plate® — the premium vibration device for all ages, lifestyles and physical abilities — for home use. Power Plate® uses Acceleration Training™ to vibrate waves

of energy throughout the body, producing muscle contractions between 25 and 50 times per second. In response, the body is forced to perform reflexive muscle actions. The result is an incredible improvement in power and strength in as little as three 15-minute sessions a week.

• increased muscle strength and flexibility
  
• improved range of motion
  
• reduced pain and soreness
  
• improved lymphatic flow, draining fluid from injured tissue
  
• faster recovery from injury
  
• increased serotonin, the "feel-good" neurotransmitter